Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 1 days ending Sep 5, 2019:

activity # timemileskm+m
  Pool running1 45:00
  Total1 45:00

«»
0:45
0:00
» now
Th

Thursday Sep 5, 2019 #

7 PM

Pool running 45:00 [1]

20min easy + 5x1min intervals + 20min easy

Had a full legs massage after this, that felt good. :)

« Earlier | Later »