Training Log Archive: djsanton97In the 1 days ending Jan 2, 2020:
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Thursday Jan 2, 2020 #
5 PM
running warm up/down 10:20 [2] 2.12 km (4:52 / km)
shoes: Adidas Adizero Adios 4
6 PM
Strength (Core) 55:00 [1]
shoes: Adidas Adizero Adios 4
Training camp at Vierumäki started off with a demo on all the different kind of training exercises. Finally got some good training in after last week. From Sunday until yesterday I have just been really focused on packing and unpacking boxes to make the move to the new appartement as smooth as possible. So I haven't done anything training wise, sadly:( This training camp will hopefully get me back in rythm.
running warm up/down 10:00 [2] 2.0 km (5:00 / km)
shoes: Adidas Adizero Adios 4