Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 1 days ending Jan 11, 2020:

activity # timemileskm+m
  running1 1:02:07 8.09(7:41) 13.02(4:46) 169
  Strength1 30:00
  Total2 1:32:07 8.09 13.02 169

«»
1:32
0:00
» now
Sa

Saturday Jan 11, 2020 #

1 PM

Strength (Core) 30:00 [1]
shoes: Adidas Adizero Adios 4

Didn't feel good at all so cut it short and didn't even jump on the treadmill
6 PM

running 1:02:07 [2] 13.02 km (4:46 / km) +169m 4:29 / km
shoes: Adidas Adizero Adios Orange

Run with the boys and then sauna at the new place. What a view from the 12th floor sauna!!

« Earlier | Later »