Training Log Archive: djsanton97In the 1 days ending Jan 14, 2020:
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Tuesday Jan 14, 2020 #
12 PM
running warm up/down 10:00 [2] 2.0 km (5:00 / km)
shoes: Adidas Adizero Adios 4
Strength (Core) 30:00 [1]
shoes: Adidas Adizero Adios 4
5 PM
running warm up/down 12:30 [2] 2.39 km (5:14 / km)
shoes: Adidas Adizero Boost 2.0 viole
6 PM
running race 20:20 [5] 6.0 km (3:23 / km) +75m 3:11 / km
shoes: Adidas Adizero Boost 2.0 viole
Pirkkola test run:
Was aiming for 9k with the boys but I felt so exhausted since I haven't been sleeping well lately that I decided to cut short and save for Friday's 3000m. We'll see how that goes then
Was aiming for 9k with the boys but I felt so exhausted since I haven't been sleeping well lately that I decided to cut short and save for Friday's 3000m. We'll see how that goes then
running warm up/down 7:49 [2] 1.35 km (5:47 / km)
shoes: Adidas Adizero Boost 2.0 viole