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Training Log Archive: djsanton97

In the 1 days ending May 18, 2020:

activity # timemileskm+m
  Strength1 45:00
  running1 34:37 4.98(6:57) 8.02(4:19) 54
  Total2 1:19:37 4.98 8.02 54

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Mo

Monday May 18, 2020 #

5 PM

running 34:37 [2] 8.02 km (4:19 / km) +54m 4:11 / km
shoes: Adidas Adizero Prime LTD

It was nice and sunny +13 out when I went outside but just as I started running it started hailing and it was freezing, not fun. Running felt easy but I think I went a bit fast because now my calfs are hurting.
6 PM

Strength (Core) 45:00 [1]

Virtually with Emma !

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