Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 1 days ending Jun 11, 2020:

activity

time

miles

orienteering

52:59

5.16

(10:16)

8.3

(6:23)

106

8 /

10c

80%

running

28:02

3.63

(7:43)

5.85

(4:48)

Total

1:21:01

8.79

(9:13)

14.15

(5:44)

153

8 /

10c

80%

1:21

0:00

» now

Thursday Jun 11, 2020 #

7 AM

running 28:02 [2] 5.85 km (4:48 / km) +46m 4:37 / km
ahr:153 max:180 shoes: Adidas adizero Boston 8 m

Morning wake up and new shoes!

4 PM

orienteering 52:59 8.3 km (6:23 / km) +106m 6:00 / km
ahr:158 max:184 spiked:8/10c shoes: Adidas Terrex Agravic Flow

1995 Jukola rerun model with an aged map(a modern map that was simplified to look like a map from 1995..)

I had troubles from the beginning to figure out the map and I kept forgeting that it was so simplified... "why is this area white on the map? clearly green?? oh yea..."

« Earlier | Later »