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Training Log Archive: djsanton97

In the 1 days ending Jun 19, 2020:

activity # timemileskm+m
  running1 1:32:00 9.56(9:37) 15.38(5:59) 235
  Total1 1:32:00 9.56(9:37) 15.38(5:59) 235

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Fr

Friday Jun 19, 2020 #

11 AM

running 1:32:00 [2] 15.38 km (5:59 / km) +235m 5:33 / km
ahr:162 max:200 shoes: Adidas adizero Boston 8 m

Swimrun with the whole HS squad,5 swims totaling up to about 600m

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