Training Log Archive: djsanton97In the 1 days ending Aug 1, 2020:
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Saturday Aug 1, 2020 #
10 AM
running warm up/down 9:11 [2] 0.99 km (9:19 / km) +97m 6:15 / km
ahr:124 max:167 shoes: Adidas Terrex Agravic Flow
orienteering race 1:52:47 18.62 km (6:03 / km) +474m 5:22 / km
ahr:170 max:208 spiked:34/39c shoes: Adidas Terrex Agravic Flow
Lapland O Week day 5, chase start long distance 16,6k:
WHAT A RACE!
On the red line almost all the way and a few bad mistakes probably because of that. I was surprised how well I could keep up, especially in the uphills. Just that 3rd last control still annoys me how I couldn't keep the level and then couldn't find the control...
The rocky ground was too much for my feet today, got big blisters on both feet so no running in a few days for me.
GPS: https://www.tulospalvelu.fi/gps/2020low5pvM/?v=m3
Results: https://navisport.fi/events/a6a92a25-8899-4d57-bcc...
WHAT A RACE!
On the red line almost all the way and a few bad mistakes probably because of that. I was surprised how well I could keep up, especially in the uphills. Just that 3rd last control still annoys me how I couldn't keep the level and then couldn't find the control...
The rocky ground was too much for my feet today, got big blisters on both feet so no running in a few days for me.
GPS: https://www.tulospalvelu.fi/gps/2020low5pvM/?v=m3
Results: https://navisport.fi/events/a6a92a25-8899-4d57-bcc...