Training Log Archive: djsanton97In the 1 days ending Aug 16, 2020:
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Sunday Aug 16, 2020 #
12 PM
Note
TV live coverage from the race: https://www.is.fi/muutlajit/art-2000006599768.html
Start at 2pm Finnish time
Running 1st leg for HS2
Start at 2pm Finnish time
Running 1st leg for HS2
1 PM
running warm up/down 12:50 [2] 2.48 km (5:10 / km) +23m 4:56 / km
ahr:160 max:187 shoes: Adidas adizero Boston 8 m
orienteering race 55:48 **** 9.94 km (5:37 / km) +270m 4:57 / km
ahr:177 max:196 spiked:15/20c shoes: Adidas Terrex Agravic Flow
Medilaser relay(Relay League 2/6) 1st leg HS2:
Bad race for me, few very decisive mistakes and I was out. I managed to push alone and collect backs one by one. In the end I pushed faster and caught a bit to the front. I need to be more patient in relays, especially first leg.
Bright side, HS teams placed 2nd, 3rd and 5th which means we get 6 teams for a 2-man sprint relay in two weeks!!
Results: https://online4.tulospalvelu.fi/tulokset/fi/2020_m...
GPS: https://www.tulospalvelu.fi/gps/2020medilaserH1/
Bad race for me, few very decisive mistakes and I was out. I managed to push alone and collect backs one by one. In the end I pushed faster and caught a bit to the front. I need to be more patient in relays, especially first leg.
Bright side, HS teams placed 2nd, 3rd and 5th which means we get 6 teams for a 2-man sprint relay in two weeks!!
Results: https://online4.tulospalvelu.fi/tulokset/fi/2020_m...
GPS: https://www.tulospalvelu.fi/gps/2020medilaserH1/