Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 1 days ending Sep 5, 2020:

activity # timemileskm+m
  running1 2:11:20 15.08(8:43) 24.27(5:25) 333
  Total1 2:11:20 15.08(8:43) 24.27(5:25) 333

«»
2:11
0:00
» now
Sa

Saturday Sep 5, 2020 #

9 AM

running race 2:11:20 intensity: (3:55 @1) + (6:27 @2) + (45:54 @3) + (39:26 @4) + (35:38 @5) 24.27 km (5:25 / km) +333m 5:04 / km
ahr:175 max:198 shoes: Adidas Terrex Boa

Nuuksio Trail Classic 42km:

DNF at 24k.

Haven't slept great this week so I was kinda nervous getting into the race that I wasn't well rested and ready. Besides the fact that I started out too fast, I was also way too tired from the beginning. First 10k average HR around 190 tells you all you need to know, today was not my day.

« Earlier | Later »