Training Log Archive: djsanton97In the 1 days ending Sep 22, 2020:
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running warm up/down 16:21 [2] 3.22 km (5:05 / km) +6m 5:02 / km
ahr:166 max:190 shoes: Adidas Terrex Boa
orienteering race 1:04:20 10.58 km (6:05 / km) +100m 5:49 / km
ahr:178 max:194 spiked:13/15c shoes: Adidas Terrex Boa