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Training Log Archive: djsanton97

In the 1 days ending Oct 9, 2020:

activity # timemileskm+m
  running1 31:43 3.37(9:24) 5.43(5:50) 25
  Total1 31:43 3.37(9:24) 5.43(5:50) 25

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Fr

Friday Oct 9, 2020 #

Event: WOC 2020 - Denmark (Sprint) CANCELLED for 2020
 
7 AM

running 31:43 [2] 5.43 km (5:50 / km) +25m 5:42 / km
ahr:164 max:182 shoes: Adidas adizero Boston 8 m

Morning wake up around Töölönlahti bay

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