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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 1 days ending Nov 9, 2020:

activity # timemileskm+m
  biking1 33:05 5.75(10.4/h) 9.26(16.8/h) 103
  Total1 33:05 5.75(5:45) 9.26(3:34) 103

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Mo

Monday Nov 9, 2020 #

11 AM

biking 33:05 [2] 9.26 km (16.8 kph) +103m
ahr:86 max:153

To the barber shop and O store

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