Training Log Archive: djsanton97In the 1 days ending Jan 4, 2021:
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Monday Jan 4, 2021 #
5 PM
Strength (Core) 57:35 [1]
ahr:112 max:172
Today I was in the spotlight to host a virtual core training for the three major orienteering clubs of the Helsinki area. 80+ people following and working out with me, pretty nice set up!