Training Log Archive: djsanton97

In the 1 days ending Jul 23, 2021:

activity

time

miles

XC Ski Skating

1:21:07

7.07

(11:29)

11.37

(7:08)

biking

3:21

0.59

(10.6/h)

0.95

(17.0/h)

Total

1:24:28

7.66

(11:02)

12.32

(6:51)

0:03

0:00

1 PM

biking 3:21 [3] 0.95 km (17.0 kph)
ahr:76 max:101

XC Ski Skating 1:21:07 [3] 11.37 km (7:08 / km) +89m 6:52 / km
ahr:113 max:177