Training Log Archive: djsanton97

In the 1 days ending Dec 23, 2021:

activity

time

miles

XC Ski Skating

34:44

4.56

(7:37)

7.33

(4:44)

orienteering

19:28

1.06

(18:22)

1.71

(11:25)

Total

54:12

5.62

(9:39)

9.04

(6:00)

0:19

0:00

1 PM

XC Ski Skating 34:44 [3] 7.33 km (4:44 / km) +59m 4:33 / km
ahr:167 max:204

orienteering 19:28 [3] 1.71 km (11:25 / km)
ahr:127 max:180