Training Log Archive: djsanton97In the 31 days ending Oct 31, 2017:
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orienteering 25:04 [3] 4.53 km (5:32 / km) +57m 5:12 / km
shoes: Adidas Terrex Agravic
running 46:00 [2] 10.88 km (4:14 / km) +122m 4:00 / km
shoes: Adidas Boston 6 Aktiv
orienteering race (long) 1:22:00 [4] *** 13.37 km (6:08 / km) +605m 5:00 / km
spiked:21/23c shoes: Adidas Terrex Agravic
running warm up/down 9:00 [2] 1.8 km (5:00 / km)
shoes: Adidas Terrex Agravic
orienteering race (long) 1:19:00 [4] *** 14.44 km (5:28 / km) +496m 4:40 / km
spiked:22/27c shoes: Adidas Terrex Agravic
running warm up/down 14:00 [2] 2.56 km (5:28 / km)
shoes: Adidas Adizero Boost 2.0 viole
orienteering race (sprint) 22:45 [4] *** 4.52 km (5:02 / km) +206m 4:06 / km
spiked:27/28c shoes: Adidas Adizero Boost 2.0 viole