Training Log Archive: djsanton97In the 7 days ending Apr 3, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race (long) 1:20:00 [4] *** 13.17 km (6:04 / km) +529m 5:04 / km
ahr:168 max:182 20c shoes: VJ Bold black/orange
biking race (Lactate test) 27:35 [5]
ahr:132 max:189 shoes: Adidas D Rose 5 Boost
basketball (throw) 1:26:00 [1]
shoes: Adidas D Rose 5 Boost
running hills 1:18:00 [3] 12.11 km (6:26 / km) +724m 4:58 / km
ahr:156 max:188 shoes: Adidas Adizero Boost 2.0 viole