Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 7 days ending Apr 8, 2018:

activity # timemileskm+m
  hiking2 3:30:00
  Tyre lifting1 1:21:00
  Strength2 1:20:00
  running2 29:40 3.24(9:09) 5.22(5:41)
  Total6 6:40:40 3.24 5.22

«»
1:55
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 8, 2018 #

10 AM

Tyre lifting 1:21:00 [3]

Had to change summer tyres to all our cars. Thats 12 tyres that 24 tyres to move around, that is heavy!

Saturday Apr 7, 2018 #

10 AM

Note

Today was supposed to be my first sprint race but I'm still keeping it steady and easy.
5 PM

hiking long 1:35:00 [1]
shoes: Adidas Terrex Agravic 355

Friday Apr 6, 2018 #

5 PM

hiking long 1:55:00 [1]
shoes: Adidas Terrex Agravic 355

9 PM

Note

Didn't go to Turku to run the relay today. I decided that I'm still not ready enough and that I have to take it easy.

Thursday Apr 5, 2018 #

6 AM

running 14:55 [2] 2.61 km (5:43 / km)
shoes: Adizero Takumi Sen

Still not feeling that good in my leg but getting better

Wednesday Apr 4, 2018 #

4 PM

Strength 1:05:00 [2]
shoes: Adizero Takumi Sen

Tuesday Apr 3, 2018 #

6 AM

running 14:45 [3] 2.61 km (5:39 / km)
shoes: Adizero Takumi Sen

Morning jog at the base

Strength 15:00 [2]
shoes: Adizero Takumi Sen

Some core after the jog to wake the body up

« Earlier | Later »