Training Log Archive: djsanton97In the 7 days ending Jul 8, 2018:
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Wednesday Jul 4, 2018 #
10 AM
orienteering 22:12 [2] 2.1 km (10:34 / km) +13m 10:15 / km
shoes: Adidas Terrex Agravic 355
Did three legs with David, AJ, Thomas and Aidan by first discussing different route choices and then testing them all out! After that I met them at 5 to just see how they were doing. Once I got to 5 I started feeling really shaky and dizzy and so exhausted that instead of following the guys the whole course, I just ended up walking back to the car...
3 PM
Note
(sick)
sick? I don't know, but I feel very exhausted and I don't feel like running or doing anything at all rn... taking tomorrow off for sure
Tuesday Jul 3, 2018 #
10 AM
orienteering 26:32 [2] 4.16 km (6:23 / km) +24m 6:12 / km
shoes: Adidas Terrex Agravic 355
Setting out controls for the whole Canadian team and AJ in Kaskantyu
11 AM
orienteering 21:12 [3] 3.12 km (6:48 / km)
shoes: Adidas Terrex Agravic 355
Following and filming Jan Erik/Michael on the course I had just set out!
4 PM
orienteering 54:32 [2] 8.17 km (6:40 / km) +27m 6:34 / km
shoes: Adidas Terrex Agravic 355
Following Martin at Kaskantyu bush hell. We really fought our way through the green, felt like the branches were ripping me apart :D but super fun!!
Monday Jul 2, 2018 #
12 PM
orienteering 37:00 [2] 6.46 km (5:44 / km) +60m 5:28 / km
shoes: Adidas Terrex Agravic 355
Following Emma on a 1:15 000 map, good running and warm weather.
3 PM
orienteering 49:00 [2] 7.95 km (6:10 / km) +48m 5:59 / km
shoes: Adidas Terrex Agravic 355
Setting out controls for the Canadian team on a 1:15 000 map. My navigation feels really good and I finally start to find a flow in all of this bushy terrain!