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Training Log Archive: djsanton97

In the 7 days ending Jul 29, 2018:

activity # timemileskm+m
  biking2 1:26:02 18.5(12.9/h) 29.77(20.8/h) 280
  running2 1:11:13 9.43(7:33) 15.17(4:42) 116
  Total3 2:37:15 27.92(5:38) 44.94(3:30) 396

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MoTuWeThFrSaSu

Thursday Jul 26, 2018 #

3 PM

running 55:24 [2] 11.98 km (4:37 / km) +92m 4:27 / km
shoes: Adidas Boston 6 Aktiv

At the summer house: run to the local kiosk and back to get the local sausages for our Italian/Australian visitors!

Tuesday Jul 24, 2018 #

5 PM

biking 28:02 [2] 8.92 km (19.1 kph) +160m
shoes: Adidas Boston 6 Aktiv

Very technical mountain biking in the hills and root trails!

running 15:49 [2] 3.19 km (4:57 / km) +24m 4:47 / km
shoes: Adidas Boston 6 Aktiv

A short run back home.

Monday Jul 23, 2018 #

9 AM

biking 58:00 [3] 20.85 km (21.6 kph) +120m
shoes: Adizero Takumi Sen

Nice lil tour in Helsinki with Emma

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