Training Log Archive: djsanton97In the 7 days ending Dec 22, 2019:
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Note
slept:6.5 (rest day)
orienteering race (Night) 40:56 [5] *** 8.42 km (4:52 / km) +121m 4:32 / km
spiked:15/16c shoes: Adidas Terrex Agravic 355 grey
running intervals 40:00 [3] 9.42 km (4:15 / km)
shoes: Adidas Adizero Adios 4