Training Log Archive: djsanton97In the 7 days ending May 3, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
running intervals 50:35 [4] 5.9 km (8:35 / km) +7m 8:32 / km
shoes: Adidas Adizero SUB2
running warm up/down 24:37 [2] 4.91 km (5:01 / km) +54m 4:45 / km
shoes: Adidas Terrex Agravic 355 grey
orienteering race (Night) 36:28 [4] 6.16 km (5:55 / km) +69m 5:36 / km
spiked:11/14c shoes: Adidas Terrex Agravic 355 grey