Training Log Archive: djsanton97In the 7 days ending May 10, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
running 28:25 6.11 km (4:39 / km)
shoes: Adidas Adizero SUB2
running 1:15:05 [2] 14.12 km (5:19 / km) +302m 4:48 / km
shoes: Adidas Adizero Adios 4
running warm up/down 14:42 [2] 2.88 km (5:06 / km) +42m 4:45 / km
shoes: Adidas Terrex Agravic 355 grey
orienteering intervals 43:11 [4] 6.59 km (6:33 / km) +184m 5:45 / km
spiked:18/20c shoes: Adidas Terrex Agravic 355 grey