Training Log Archive: djsanton97In the 7 days ending Dec 27, 2020:
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Sunday Dec 27, 2020 #
3 PM
XC Ski Skating 55:26 [2] 12.59 km (4:24 / km) +43m 4:20 / km
ahr:131 max:162 shoes: Salomon RS Skate
ROLLER SKI!
running 13:23 [2] 2.6 km (5:09 / km) +34m 4:50 / km
ahr:169 max:185 shoes: Adidas Adizero Prime LTD
biking 57:45 [2] 24.7 km (25.7 kph) +228m
ahr:89 max:116 shoes: Adidas Adizero Prime LTD
Friday Dec 25, 2020 #
12 PM
XC Ski Skating 36:44 [2] 10.26 km (3:35 / km) +90m 3:26 / km
ahr:163 max:194 shoes: Salomon RS Skate
Cut short by big toe hurting just a bit so decided not to push it
Thursday Dec 24, 2020 #
10 AM
biking 54:30 [2] 24.1 km (26.5 kph) +161m
ahr:93 max:133
Xmas special but this time cycling and not running
Wednesday Dec 23, 2020 #
7 PM
biking 1:24:16 [2] 36.07 km (25.7 kph) +254m
ahr:91 max:124
Finally.
Saturday morning I woke up with the biggest big toe EVER. Left big toe was swollen to almost double its regular size and the pain was HORRIBLE. Skin almost teating apart.
No idea how it happened, either kicked something in my sleep or somebody came and twisted it. Walking was impossible.
Today, after five days of pain killers and icing it, it finally didn't hurt when walking. So easy bike ride it was and oh gosh how MUCH I ENJOYED THAT. I was literally singing out loud, pedaling with no hands and dancing on the bike
Saturday morning I woke up with the biggest big toe EVER. Left big toe was swollen to almost double its regular size and the pain was HORRIBLE. Skin almost teating apart.
No idea how it happened, either kicked something in my sleep or somebody came and twisted it. Walking was impossible.
Today, after five days of pain killers and icing it, it finally didn't hurt when walking. So easy bike ride it was and oh gosh how MUCH I ENJOYED THAT. I was literally singing out loud, pedaling with no hands and dancing on the bike
Monday Dec 21, 2020 #
12 PM
Note
(injured)
Still pretty bad but I can at least walk normally now. Hopefully it would be better for the christmas speciale...