Training Log Archive: djsanton97In the 7 days ending Mar 21, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 21, 2021 #
5 PM
XC Ski Skating 2:23:25 [3] 30.74 km (4:40 / km) +379m 4:24 / km
ahr:134 max:197
Saturday Mar 20, 2021 #
2 PM
orienteering 2:12:18 [3] 7.18 km (18:26 / km) +10m 18:18 / km
ahr:109 max:170
Friday Mar 19, 2021 #
4 PM
XC Ski Skating 1:08:27 [3] 14.45 km (4:44 / km)
ahr:124 max:191
Tuesday Mar 16, 2021 #
9 AM
orienteering 1:02:01 [3] 9.59 km (6:28 / km) +51m 6:18 / km
ahr:156 max:202