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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nobs

In the 1 days ending May 6, 2021:

activity # timemileskm+m
  Running 2 1:04:02 8.41(7:37) 13.53(4:44) 162
  Total2 1:04:02 8.41(7:37) 13.53(4:44) 162

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Th

Thursday May 6, 2021 #

12 PM

Running 35:26 [2] 7.53 km (4:42 / km) +94m 4:26 / km
shoes: NB 880v10

Easy one. Legs a bit goobered.
6 PM

Running 28:36 [2] 6.0 km (4:46 / km) +68m 4:31 / km
shoes: NB 880v10

Ooft, absolutely not. Shafted in every sense of the word.

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