Running 24:06  5.5 km (4:23 / km)
shoes: Adidas Boston 8
Terrible day at the office. Definitely started too hard and then think just broke myself mentally. But also physically feeling very sub par. Fell apart on the 8th rep so called it a day there. Times up to that point weren’t too bad but felt horrendous. Let Stansfield get to my head which I’m ashamed about, but I’m only human so we move. Not happy with my running atm and not really enjoying it tbh. 99% this is all psychological. Will probs get a blood test to eliminate that 1% of doubt.
Part and parcel of the experience so will keep trudging along.