Training Log Archive: adventuretomIn the 7 days ending May 15, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 15, 2021 #
Gym Workout - Flexibility 30:00 [1]
Gym Workout - Strength 10:00 [1]
Thursday May 13, 2021 #
Trail Running 11:40 [1] 2.6 km (4:29 / km)
Gym Workout - Strength 38:00 [1]
Wednesday May 12, 2021 #
Road Running 1:05:03 [2] 12.4 km (5:15 / km)
Monday May 10, 2021 #
Road Running 52:04 [3] 9.0 km (5:47 / km)
Sunday May 9, 2021 #
Cycling 1:10:00 [1] 22.0 km (3:11 / km)