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Training Log Archive: schristoph

In the 1 days ending Apr 21, 2016:

activity # timemileskm+m
  running1 16:02 1.99(8:02) 3.21(5:00)
  Total1 16:02 1.99(8:02) 3.21(5:00)

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Th

Thursday Apr 21, 2016 #

running warm up/down 10:00 [2] 1.0 mi (10:00 / mi)
shoes: asics g-1000 3

running race 6:02 [5] 1.6 km (3:46 / km)
shoes: Adidas cosmos spikes

First mile of the season. I was disappointed that I didn't get under 6 minutes, but I still have one more chance to do that this season.

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