Training Log Archive: schristophIn the 1 days ending Jul 2, 2017:
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Sunday Jul 2, 2017 #
running warm up/down 11:47 [2] 1.93 km (6:06 / km)
shoes: inov8 x talon 212
orienteering 49:49 [4] *** 5.71 km (8:43 / km)
14c shoes: inov8 x talon 212
Really fun race today! It was a mass start so we took it as relay practice (even though there was no forking.) I had one mistake at 4 where I crossed the road too early and some hesitation here and there, but overall I did well in the technical areas and succeeded in my goal of always having a plan.
Control challenge:448
Control challenge:448
other (swimming) 20:00 [3]
post-race lake swimming! I was actually really tired. Also I suck at swimming. Also the dock we swam to was a lot farther than it looked.