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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: schristoph

In the 1 days ending Jul 9, 2017:

activity # timemileskm+m
  orienteering1 45:00 1.86(24:08) 3.0(15:00)
  Total1 45:00 1.86(24:08) 3.0(15:00)

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Su

Sunday Jul 9, 2017 #

orienteering 45:00 [2] 3.0 km (15:00 / km)
shoes: inov8 x talon 212

middle model

Note

also did sprint model and technical model today.

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