Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: schristoph

In the 1 days ending Jul 17, 2017:

activity # timemileskm+m
  running1 29:00 3.31(8:45) 5.33(5:26)
  Total1 29:00 3.31(8:45) 5.33(5:26)

«»
0:29
0:00
» now
Mo

Monday Jul 17, 2017 #

running 29:00 [3] 5.33 km (5:26 / km)
shoes: Asics excite4 2

Short run with Kelsey and Brigette! My ankle is still sore from rolling it about 7 times in the long and my hip is still sore from wrenching it in the middle final. Taking this week easy to get back into regular running training.

« Earlier | Later »