Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: schristoph

In the 1 days ending Jul 19, 2017:

activity

time

miles

running

52:46

6.26

(8:25)

10.08

(5:14)

orienteering

45:30

3.63

(12:32)

5.84

(7:47)

Total

1:38:16

9.89

(9:56)

15.92

(6:10)

1:38

0:00

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Wednesday Jul 19, 2017 #

running 52:46 [3] 10.08 km (5:14 / km)
shoes: Asics excite4 2

drug park w bailee

orienteering 45:30 [3] 5.84 km (7:47 / km)
shoes: Asics excite4 2

I was going pretty well until I cut through some trails thinking the medium green would be crossable- harsh reality is, in Seattle, it's not. Missed the powerline leaving 11 and made the same mistake cutting through.

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