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Training Log Archive: schristoph

In the 1 days ending Jul 20, 2017:

activity # timemileskm+m
  running1 44:46 6.05(7:24) 9.74(4:36)
  conditioning1 10:00
  Total1 54:46 6.05 9.74

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Th

Thursday Jul 20, 2017 #

conditioning (core) 10:00 [3]

running 44:46 [3] 9.74 km (4:36 / km)
shoes: Asics excite4 2

Ron Regis w Dhaman

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