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Training Log Archive: schristoph

In the 1 days ending Jul 22, 2017:

activity # timemileskm+m
  running1 1:05:00 6.1(10:39) 9.82(6:37)
  conditioning1 6:00
  Total1 1:11:00 6.1 9.82

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Sa

Saturday Jul 22, 2017 #

conditioning (core) 6:00 [3]

running 1:05:00 [3] 9.82 km (6:37 / km)
shoes: Asics excite4 2

trail run with Bailee

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