Training Log Archive: schristophIn the 7 days ending Jan 15, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering (micro) 20:00 [3] 1.0 mi (20:00 / mi)
shoes: inov8 oroc 280
orienteering (pace count/compass) 20:00 [2] 1.0 mi (20:00 / mi)
shoes: inov8 oroc 280
running 58:00 [3] 7.8 mi (7:26 / mi)
shoes: Asics excite4 1
alpine skiing 30:00 [2]
running tempo 56:26 [4] 7.28 mi (7:45 / mi)
shoes: Brooks Ravenna 7