Training Log Archive: schristophIn the 7 days ending Nov 19, 2017:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
alpine skiing 3:00:00 [2]
running warm up/down 6:20 [2] 1.2 km (5:17 / km)
shoes: Asics excite4 3
orienteering race 30:19 [4] 5.4 km (5:37 / km)
shoes: Asics excite4 3
orienteering 40:46 [3] 6.8 km (6:00 / km)
shoes: Asics excite4 3
running 46 [5] 0.08 km (9:35 / km)
shoes: Asics excite4 3