Training Log Archive: schristophIn the 7 days ending Mar 22, 2018:
|
« | » |
| » now | |||||||||||||||
Fr | Sa | Su | Mo | Tu | We | Th |
running 32:49 [3] 6.49 km (5:03 / km)
shoes: Saucony Ride 9
orienteering race 27:20 [4] *** 4.57 km (5:59 / km)
27c shoes: Saucony Ride 9
Note
orienteering race 27:47 [4] 4.6 km (6:02 / km)
shoes: inov8 x talon 212
orienteering race 40 [3] 4.15 km (10 / km)
shoes: inov8 x talon 212
Note
running 42:00 [3] 8.81 km (4:46 / km)
shoes: Saucony Ride 9
running 20:16 [3] 4.21 km (4:49 / km)
running 52:00 [3] 10.72 km (4:51 / km)
shoes: Saucony Guide 10