Training Log Archive: schristophIn the 7 days ending Jun 2, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 8:06 [3] 1.58 km (5:08 / km)
shoes: NB Zante v3
orienteering 10:32 [3] 1.63 km (6:28 / km)
shoes: NB Zante v3
orienteering 8:12 [3] 1.45 km (5:39 / km)
shoes: NB Zante v3
orienteering 1:59:18 [3] 14.09 km (8:28 / km)
shoes: inov8 x talon 212
running 44:05 [2] 7.18 km (6:08 / km)
shoes: Brooks Launch 5
conditioning (lifting) 45:00 [3]
running race 5:41 [4] 1.0 mi (5:41 / mi)
shoes: Nike Zoom w 4