Training Log Archive: schristophIn the 7 days ending Sep 1, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 1, 2019 #
8 AM
climbing (gym) 50:00 [3]
(sick)
with gabe and alex. breaking in new shoes!
Saturday Aug 31, 2019 #
8 AM
conditioning (core) 10:00 [2]
7 PM
running 1:01:31 [3] 10.46 km (5:53 / km)
(sick) shoes: Brooks Launch 5
Dark. Hungry. Tired. Scared. Must get back to car as fast as possible. (shoutout to the hikers who mimicked my bear warning noises- prob thought I was insane)
C • :( 4
Friday Aug 30, 2019 #
8 PM
conditioning (core) 5:00 [3]
(sick)
Thursday Aug 29, 2019 #
Note
(sick)
gosh darnit
Wednesday Aug 28, 2019 #
10 AM
running 31:34 [1] 4.94 km (6:23 / km)
shoes: Brooks Launch 5
Long overdue shakeout run. My legs are still shot from Sunday
Tuesday Aug 27, 2019 #
3 PM
climbing (gym) 1:30:00 [2]
with Gabe, Sophia, and Brig
Monday Aug 26, 2019 #
Note
(rest day)
sore af