Training Log Archive: BruceIn the 1 days ending May 22, 2011:
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Sunday May 22, 2011 #
10 AM
Orienteering race 2:04:24 [5] **** 16.92 km (7:21 / km) +466m 6:28 / km
NOL Long Distance - 9th
Lively's Bog
A tough day. Still tired from yesterday I never really got going. I had a reasonable route choice to 2 (left), but I missed 90 seconds in the circle. I then fell heavily after 3 and mucked up 4 in the gully to the left.
I carried on, but I couldn't get my speed up in the logs and bracken. I hung on to Evan until 12. Due to tiredness, my navigation was poor in the last 30 minutes and I lost another 5 or more minutes.
Lively's Bog
A tough day. Still tired from yesterday I never really got going. I had a reasonable route choice to 2 (left), but I missed 90 seconds in the circle. I then fell heavily after 3 and mucked up 4 in the gully to the left.
I carried on, but I couldn't get my speed up in the logs and bracken. I hung on to Evan until 12. Due to tiredness, my navigation was poor in the last 30 minutes and I lost another 5 or more minutes.