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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bruce

In the 1 days ending May 22, 2021:

activity # timemileskm+m
  Cycling1 16:01 3.83(14.4/h) 6.17(23.1/h) 13
  Total1 16:01 3.83(4:11) 6.17(2:36) 13

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Sa

Saturday May 22, 2021 #

3 PM

Cycling 16:01 intensity: (9:20 @1) + (6:41 @2) 6.17 km (23.1 kph) +13m
ahr:104 max:121

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