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Training Log Archive: Bruce

In the 1 days ending Jun 9, 2021:

activity # timemileskm+m
  Cycling1 25:51 6.3(14.6/h) 10.14(23.5/h) 25
  Total1 25:51 6.3(4:06) 10.14(2:33) 25

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Wednesday Jun 9, 2021 #

9 AM

Cycling 25:51 intensity: (9:51 @1) + (12:04 @2) + (3:50 @3) + (6 @4) 10.14 km (23.5 kph) +25m
ahr:107 max:147

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