Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bruce

In the 1 days ending Jun 10:

activity # timemileskm+m
  Cycling1 39:13 9.98(15.3/h) 16.07(24.6/h) 174
  Running1 14:18 0.88(16:13) 1.42(10:05)
  Total2 53:31 10.87(4:55) 17.49(3:04) 174

«»
0:53
0:00
» now
Th

Thursday Jun 10 #

1 PM

Cycling 39:13 intensity: (22:49 @1) + (14:43 @2) + (1:41 @3) 16.07 km (24.6 kph) +174m
ahr:103 max:139

5 PM

Running 14:18 intensity: (13:52 @1) + (26 @2) 1.42 km (10:05 / km)
ahr:86 max:115

« Earlier | Later »