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Training Log Archive: Bruce

In the 1 days ending Jun 14, 2021:

activity # timemileskm+m
  Cycling1 1:07:46 19.41(17.2/h) 31.24(27.7/h) 332
  Total1 1:07:46 19.41(3:29) 31.24(2:10) 332

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Mo

Monday Jun 14, 2021 #

11 AM

Cycling 1:07:46 intensity: (19:46 @1) + (37:07 @2) + (8:59 @3) + (1:54 @4) 31.24 km (27.7 kph) +332m
ahr:112 max:159

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