Training Log Archive: BruceIn the 7 days ending Feb 16, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering intervals 34:59 [4] 7.54 km (4:38 / km)
Running 14:58 [4] 4.5 km (3:20 / km)
Running 1:00:00 [3] 12.0 km (5:00 / km)
Orienteering tempo 29:10 [4] 7.3 km (4:00 / km)
Catching Features 30:00 [0]