Running 1:00:18 [3] 11.71 km (5:09 / km)
Yarra Bend trails to Studley Park and returning via the golf course.
A longish run by my recent standards. I pushed the pace reasonably hard, but it doesn't reflect in the pace due to narrow, windy and slippery trails. I started a bit later than usual in the morning after a late night watch the Tour and the Ashes.
I passed Jasmine running in the opposite direction near the bats, but she was moving too quick to stop for a chat.
I finished 66th overall out of 217 teams in the Fantasy JWOC competition. If I was the real JWOC coach I probably would have picked some different Aussie relay teams.
Generally we don't have a good record in JWOC relays (myself included back in '93 and '94), and we don't seem to be getting any better. The boys team was pretty young though, so maybe next year?