Running13:00 [5] 3.81 km (3:25 / km) +40m3:15 / km
Corporate Cup Round 7 A quick start feeling comfortable, (4:50 at the top corner) and held it together until 2km, but started to die between 2km and 2.5km. I struggled home, but I wasn't able to take advantage of the good start.
Running warm up/down 39:11 [2] 5.57 km (7:02 / km) +14m6:57 / km