Training Log Archive: BruceIn the 7 days ending Aug 25, 2012:
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Thursday Aug 23, 2012 #
Note
(injured)
In Adelaide today for my Grandmother's funeral. She was 95. A nice private family ceremony in Norwood.
The good news is that my arthroscopy is booked for Monday 6:30am at The Avenue Private Hospital.
The good news is that my arthroscopy is booked for Monday 6:30am at The Avenue Private Hospital.
Wednesday Aug 22, 2012 #
1 PM
Cycling 22:26 [2] 6.32 km (16.9 kph) +37m
6 PM
Cycling 30:08 [2] 6.77 km (13.5 kph) +29m
Tuesday Aug 21, 2012 #
Note
(injured)
Referral to knee surgeon for a likely arthoscopy. Luckily I can get in to see him tomorrow morning.
MRI - vertical and radial tear of the medial meniscus body measuring 0.3 x 1.2 cm.
The doctor was a bit concerned by some missing cartilage on my patella, but was happier when I explained that this was likely due to my patella fracture in 1997, and I have been running on it for 15 years with no issues.
MRI - vertical and radial tear of the medial meniscus body measuring 0.3 x 1.2 cm.
The doctor was a bit concerned by some missing cartilage on my patella, but was happier when I explained that this was likely due to my patella fracture in 1997, and I have been running on it for 15 years with no issues.
8 AM
Cycling 19:08 [2] 6.63 km (20.8 kph) +35m
5 PM
Cycling 26:08 [2] 6.74 km (15.5 kph) +48m
Monday Aug 20, 2012 #
Note
I spent about 15 minutes in an MRI machine at Prahran. They gave me lots of images of my knee, which mean very little to me.
Hopefully the doctor can make sense of them tomorrow morning.
Hopefully the doctor can make sense of them tomorrow morning.
8 AM
Cycling 21:34 [2] 6.67 km (18.6 kph) +36m
5 PM
Cycling 23:00 [2] 6.7 km (17.5 kph)
Sunday Aug 19, 2012 #
11 AM
Orienteering 36:48 [1] 2.69 km (13:41 / km) +38m 12:47 / km
Shadowing Sophie on the 3rd leg of the Arthur team at the relays.
It was quite challenging for a novice course, with many decisions required and numerous extra controls.
I think that all of the M/W10s that finished the course did a fantastic job.
It was quite challenging for a novice course, with many decisions required and numerous extra controls.
I think that all of the M/W10s that finished the course did a fantastic job.